Green Tea Supplement

Welcome to our site. Here you will find information on green tea and it's uses and benefits.

The Cure-All Solution

Thousands of research studies have proven that green tea has numerous benefits for your health.  Some of the best known effects are lowering your cholesterol, preventing cancer, powerful antioxidant qualities, and even helping you in losing weight.  The recommended daily dosage being anywhere from 3-5 cups per day, in order to implement this amazing tea into your diet, you will most likely need to include a green tea supplement to your diet. 

Thankfully, there are quite a few to choose from today.

EXTRACT

This supplement is perhaps the most effective and highly touted among all the available supplements.  It has all the same benefits of drinking green tea, but it gets delivered in a more concentrated form.  It is an excellent source of vital antioxidants, and removes free radicals that can damage your body and overall system.  Research has indicated that people who consume this type of supplement live longer and healthier lives, free of cancer, stroke, diabetes and other diseases.  Furthermore, they reduce bad cholesterol and triglycerides in your system.

One definite benefit to taking pill extracts over drinking fresh tea is that many pill forms now offer all the antioxidant benefits of green tea, without the caffeine, making it beneficial for even most patients to consume.

POWDER

Mainly used as a food supplement, this can be sprinkled over food, or used in baking or cooking.  Some common foods on which this is used is yogurt, sauces, dips, baked goods, or even sprinkled over ice cream.  Providing all the benefits of brewed tea, this may help you add more of the benefits of green tea to your daily life.

PATCH

This is primarily used for weight loss purposes.  Much scientific research indicates that taking green tea regularly every single day can promote up to an 8 pound loss over the course of one year with absolutely no adjustments to diet or exercise.  Combined with a good diet and exercise program, green tea can help shed the pounds effectively.  For this purpose, the patch is marketed, and many have lost weight to prove its effectiveness.  It does contain caffeine, but for those of you worried about caffeine intake, keep in mind that one cup of has 50-55 mg of caffeine whereas one cup of coffee usually has anywhere from 80-100 mg of caffeine per cup, similar to the caffeine in soft drinks.  If you are considering using this green tea supplement, do consult a medical doctor first, especially if you have previously diagnosed health conditions.

The benefits of incorporating green tea into your life are many.  We’re lucky to have a variety of supplements available to us.  Whichever you choose, it should become a crucial part of your diet. 

These green tea supplements can help you ward off illnesses, even those where cause has not been determined.  Alzheimer’s, heart disease, premature aging and other factors are also benefitted from the intake of green tea and all it's great antioxidant features.  Using a supplement in addition to a cup or two of fresh tea per day can help you to live a long and healthy life.